CLASSES
Sunday Series
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Sunday Series ☾
Myths and Memoir
Explore different chapters of your life in each salon, inspired by the healing art of myths to connect with your wisdom, intuition and creativity.
Co-led by Gateless Teacher, Serena Eastman, who shares her sincere warmth, brilliant insight and vivid stories of travel, cycling and dancing in and out of love. Alysa Osvog offers vast experience from leading weekly writing groups in therapeutic settings- safely landing a prompt and provides meaningful feedback to reflect your power in playing with words. Always insightful and entertaining.
every other sunday 9AM PST
RSVP to receive your Zoom link or via Venmo
$28 Drop-in $180 8-Salons
Writing Salons
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Writing Salons ~~~
Gateless Writing
Be inspired by art in the power of words- guided visualization that leads into a writing prompt- then free write your heart out for about 15 minutes. You are invited to share- in which you receive only positive feedback, highlighting strengths in the work, echoing back the power of the written word. This helps reinforce creativity, silence the inner critic and nurture a relationship within ourselves.
9am PST every other Sunday
Somatic Integration
Our bodies offer valuable information through sensations and emotions. Learn how to understand these messages and implement tools to calm the nervous system, which is our ultimate power source. When we are relaxed we make better decisions, build confidence and increase our capacity to show up. We develop keen intuition, proprioception and self-regulation skills, to best navigate the world around us.
3pm PST first Friday on the month
Intuitive Cooking
Share in the experience of creating art in the form of food, in the comfort of our own little kitchens. Infused with Gateless philosophy of welcoming positive feedback without the inner critic, you will learn new skills through experiential practice. We highlight quality ingredients, fresh vegetables and herbs, vibrant colors and savory spices to create delicious and nutritious meals, already proven to receive reviews.
3pm PST last Friday on the month
