Alysa's story...

Yoga and meditation resuscitated me from a ‘seemingly hopeless state of mind, body and spirit,’ I suffered from the chronic disease of addiction, chemically dependent on drugs and alcohol. My family, friends and medical professionals made painstaking efforts to keep me alive, yet I couldn’t seem to breathe from the oxygen masks they offered. I did grasp on to yoga, almost as a memory of how to organically move and really breathe. I began remembering how to simply be and I was inspired to continue.

professional certifications:

500 RYT | Yoga Therapy Certification | Ananda Seva| 2012
200 RYT| Yoga Teacher Training | Lifepower |2010

additional study:

Dr. Azita Nahai Trauma to Dharma Immersion 2015
Tommy Rosen's Recovery 2point0 Conferences| 2011-2014
Yoga and Recovery Conference, Esalen| 2014
Hala Khouri's Trauma Informed Certification| 2011

also influenced by:

Deborah Ford, Judith Lasiter, Bruce Lipton, Gabor Mate, Carolyn Myss, Ashley Turner, Marianne Williamson  

Advocate for operating from my own information,  accessed through daily yoga/ meditation practice and   weekly study with private teacher | 2013- present


Karen's story...

Bio Here

professional certifications:

500 RYT | Yoga Therapy Certification | Ananda Seva| 2012
200 RYT| Yoga Teacher Training | Lifepower |2010

additional study:

Info Here

also influenced by:

info Here